Discussing: "Why aren’t you improving in CrossFit?", SWFL Upcoming CrossFit Comps & Grid League ... & More!
Episode Summary
Our weekly podcast returns to discuss a topic in CrossFit training, upcoming SWFL CrossFit comps, some Grid league chat + other banter & jokes as always. Hit "Subscribe" to stay up to date!
Episode Notes
Music by: Post Malone - "Wasting Angels" w. The Kid LAROI