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Can CrossFit Coaches Please Everyone?

Episode Summary

Jake & Zach go over the weeks programming and then debate if CrossFit coaches can please every single person in their gym with the programming that is laid out. Is it enough strength work? Is it enough cardio? This was a really fun episode to just gather thoughts o n what we've seen regarding the subject over the years.

Episode Notes

Song - The Largest

Artist - BigXThaPlug