Built By Bloodline

Nutrition & Eating For Competitions - feat. Nikki Plumlee, Owner, Tough Love Nutrition of SWFL - *Bonus Episode*

Episode Summary

Today we're discussing nutrition and eating for competitions, in lieu of The Atlantic Coast Classic (ACC) CrossFit competition this weekend. This Bonus Episode features Nikki Plumlee, owner of Tough Love Nutrition of SWFL.

Episode Notes

Music by: Bob Marley - "Stir It Up"