Built By Bloodline

All Brawl - "Bloodline Brawl" This Saturday! 1. Competition Prep 2. Nutrition 3. Physical/Mental 4. Performance

Episode Summary

Today we're back talking all things "Bloodline Brawl" - our annual CrossFit competition happening this Saturday. We delve into competition prep, nutrition, physical/mental components and performance. Subscribe to stay updated. Hope you enjoy!

Episode Notes

Music by: Kanye West - "All Falls Down" ft. Syleena Johnson